Wellness Retreats

Next Retreat - 28th February

We are thrilled to announce that we will be hosting another one-day Women’s Wellness Retreat on Friday, 28th February 2025 in the Tweed Hinterland
(15 minutes from Cabarita Beach).

Prepare yourself for a day filled with relaxation, re-energising activities, and rejuvenation as we embark on a journey to prioritise your wellbeing. Here's what you can look forward to.

Retreat Inclusions

Beginner Yoga & Stretching

Gentle yoga poses tailored for all levels to invigorate your body and calm your mind.

Mindfulness & Meditation

A tranquil session to connect with your inner self and find peace amidst the calm of nature.

Breathwork & Optional Ice Bath

Explore the power of breath and indulge in the invigorating experience of an optional ice bath to awaken your senses.

Sound Healing

Immerse yourself in the healing vibrations of sound to release tension and promote holistic wellness.

Local, Organic, Delicious Food

Nourish your body with delectable, locally-sourced organic cuisine crafted to delight your taste buds and support your wellbeing.

Infrared Sauna and Hot Tub

Luxuriate in the soothing warmth of our infrared sauna and unwind in the bubbling comfort of our hot tub.

Feedback From Our Last Retreat

I received an invitation and having never attended a wellness retreat previously I was intrigued by what the day may offer and so I decided to join in. As soon as I arrived at the location, I felt I could take a breath and let go of the worries of the day, it was so peaceful and tranquil. The activities for the day included yoga, breath work, sound therapy, all of which were new experiences for me which I thoroughly enjoyed. The facilitators for each session were encouraging and supportive. The food was amazing and everyone who attended was friendly. I am so looking forward to the next retreat!
— General Manager, St Carthage's Community Care

Book Now

Are you well overdue for a self-care day?

Make it count with a holistic Women’s Wellness Retreat.

Our next retreat is on Friday 28th February 2025 and is $625 + GST.

Secure your spot with a $250 + GST deposit today.

As your hosts, we are here to create an inclusive, supportive and beautifully curated experience for you. We want to help you stop the overwhelm, take a moment for yourself and re-enter your life, refreshed.